RETREATS AND EVENTS
Winter Wellness Retreat
Escape to a winter paradise this New Year and set your intentions for health and wellness! Join us for a transformative retreat where you can rejuvenate your mind, body, and spirit.
Step into a serene environment where daily yoga and fitness classes will guide you to rediscover your strength and flexibility. Experience the beauty of nature as you snowshoe through picturesque landscapes, allowing yourself to connect deeply with the natural world around you.
Savour nutritious, delicious meals crafted to nourish your body and boost your energy. Unwind after a day of activities by indulging in our sauna and cold plunge, designed to invigorate and refresh you.
As the sun sets, gather around a warm bonfire and enjoy live music, creating an atmosphere of community and joy. Whether you join us for a single day or immerse yourself in the retreat for the entire weekend, you will leave feeling revitalised and inspired.
Don’t miss the chance to start your year with intention in a magical winter setting. Reserve your spot today and take the first step towards a healthier, happier you!
fall health & fitness retreat
Experience a rejuvenating retreat in the Gatineau Hills this fall, connecting with nature while setting wellness goals. Engage in tranquil yoga, SUP yoga, live music, sound baths, breathwork, and dynamic fitness classes for all levels. Enjoy seasonal meals with fresh, local ingredients. Disconnect from distractions and reconnect in a supportive community focusing on wellness and growth. Join us at the Yoga Garden Retreat, just a short drive from Ottawa. Your wellness journey awaits.