fall WELlNESS retreat
Join us for a rejuvenating three-day, two-night gathering just a short drive from Ottawa. This immersive experience features a variety of workshops and classes designed to inspire and educate. Enjoy a selection of nutritious meals and snacks throughout your stay, fostering connection and community among participants. Engage with expert facilitators, learn new skills, and unwind in a peaceful setting. Spaces are limited, so secure your spot for this enriching retreat today.
SCHEDULE:
(Subject to Change)
FRIDAY
3:00 PM Check in and enjoy the property including private beach, gardens and hiking trails.
4:30 PM Opening Class led by Jenn Stow
5:30 PM Sunset SUP Yoga and sound bath + sauna
7:00 PM Dinner featuring locally sourced seasonal food.
8:00 PM Bonfire with live guitar
SATURDAY
6:30 AM Forest walk and meditation
8:00 AM Breathwork with Dawne Tanner
9:30 AM Breakfast
10:30 AM Flow Yoga with live music by Mark Leo
12:00 PM Lunch
2:00 PM Ritual
4:00 PM SUP Yoga with Karine and Sauna
6:00 PM Dinner
7:30 PM Live DJ - Bonfire
SUNDAY
6:00 AM Sunrise yoga and meditation
8:00 AM Breakfast
10:00 AM Power Flow
12:00 PM Lunch
1:00 PM SUP skills and Drills
3:00 PM Check out
This retreat will take place at The Yoga Garden.
COST:
Full weekend
Full weekend including meals private room (inside) $599 +tax (one available)
Full weekend including meals shared cabin $499 + tax ( 12 available)
Camping $399 + tax (5 available)
All fees include $50 booking fee.
Day Retreat (Saturday Only)
$225.00 (three meals included)
All workshops, classes, meals and snacks included.
Would you like to join us for a class or the day on Saturday and go home to sleep?
For all full retreat booking, email Erika.